Carrot sticks & hummus
FREQUENCY:
As desired
SERVES:
1
PREP/COOK TIME:
Immediately
INGREDIENTS:
Carrot sticks (1 handful)
Hummus
DIRECTIONS:
We won’t insult your intelligence by explaining this one. Carrot… meet hummus.
NUTRITIONAL EVALUATION:
Fibre, proteins, carbs and fats - all macros are covered. Hummus chickpeas which are a great source of protein and tahini (sesame paste) witch is a great plant based source of calcium. Calcium is essential for bone health and muscle contraction. This snack as plenty of fibre, which will help keeping a healthy macrobiota.
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